{"id":62,"date":"2022-08-20T15:27:06","date_gmt":"2022-08-20T15:27:06","guid":{"rendered":"http:\/\/www.definitelydebra.com\/?p=62"},"modified":"2022-11-15T06:40:44","modified_gmt":"2022-11-15T06:40:44","slug":"appearance-of-wrinkles","status":"publish","type":"post","link":"http:\/\/www.definitelydebra.com\/rules-for-youthful-appearance\/appearance-of-wrinkles\/","title":{"rendered":"Mistakes that lead to the appearance of wrinkles"},"content":{"rendered":"
Wrinkles are a common sign of aging, but ways to help prevent them exist! Unfortunately, many people make lifestyle choices that can lead to the formation of wrinkles. Here are some of the most common mistakes that can give you wrinkles prematurely.<\/p>\n
One of the most common ways people get wrinkles is by not properly taking care of their skin. It includes not removing makeup correctly and not applying it correctly in the first place. Make sure you use clean brushes and other tools to apply and remove your makeup and that you are gentle with your skin. Besides, if you apply eyeliner by pulling the corner of your eye, you are causing damage to the skin. Likewise, vigorously rubbing the skin under the eyes<\/a> with a cotton pad will not remove all of the mascara and can also cause damage. It may not seem like it, but over time these small actions will significantly affect the skin, just like drops of water on a stone.<\/p>\n Ultraviolet rays from the sun can damage your skin and hair. So even if you stay in the city all summer, you still need to use sunscreen to protect your skin from the sun’s rays. Look for a sunscreen that protects against UVA and UVB rays, with an SPF of at least 30. Apply it to all exposed skin, including the face, neck, chest, and back. Reapply it every two hours or more if you are sweating or swimming.<\/p>\n <\/p>\n If you like eating sweets, then you should know that when sugar enters your body, it is broken down and used to add sugar to collagen. Collagen is responsible for both smoothness and skin elasticity<\/a>. The process of protein damage by sugar molecules is called glycation. So if you want to maintain the natural beauty and elasticity of your skin for a long time, you should reduce the amount of sugar in your diet.<\/p>\n Smoking is one of the worst things you can do for your skin. It speeds up the aging process and damages collagen and elastin, responsible for skin elasticity. It also decreases the blood flow to the skin, which means it gets less oxygen and nutrients. So to keep your skin looking young and healthy, you must quit smoking.<\/p>\n <\/p>\nLack of sun protection<\/h2>\n
Sugar abuse<\/h2>\n
Smoking<\/h2>\n
Sleep deprivation<\/h2>\n